Vitamin D deficiency can be easily corrected by Vitamin D supplementation or some lifestyle changes. Really, Vitamin D 50,000 IU is perfectly safe in treating Vitamin D Deficiency. Woody -- my Vitamin D experience is this: first test, too low. For people with a severe vitamin D deficiency confirmed in blood tests, some health care providers are prescribing a mega-dose: 50,000 IU vitamin D taken once a week for six to eight weeks . According to, Some research of the health professionals, the amount of vitamin D should base on the severity of the malady. When your serum D3 is very low (less than 12 nanograms per milliliter), some may recommend a short course of once-weekly 50,000 IU of vitamin D2 or D3, followed by a usual dose of 600 to 800 IU daily. When I went and picked up my prescription for vitamin D, it was a once a week pill. 2 people found this helpful. Prevention of vitamin D deficiency in high risk individuals under the supervision of a medical practitioner or pharmacist. One 2011 protocol from the endocrine society suggests a really excessive dose of vitamin d3: 50,000 iu, as soon as per week for 2 to 3 months or 3 times per week for one month to revive the . why is my number soooo low! 50,000 IU loading every 2 weeks - treatment of insufficiency clinical trial. With a weekly dose, you get all the vitamin D from seven daily capsules in one easy-to . Serum vitamin D rarely exceeded 100 ng/mL, never reached toxic levels, and there were no significant change in serum . That seems high for a dose. Link to post . That's the standard treatment for deficiency. Pay attention to how often your doctor wants you to take this. Every single time I don't take vitamin D, then go for 5,000 IU, I get something similar to hypercalcemia. While taking Vitamin D 50 000 IU per DAY for long periods of time will lead to an eventual overdose, there NEVER been an overdose from taking 50 000 IU vitamin d per week and, for many people, this seemingly large 'high dose vitamin D' is actually a proper maintenance dose that they will need to take for, possibly, even the rest of their life! My doctor found that my blood levels of vitamin D were low, and gave me a prescription for 50,000 international units of vitamin D to be taken every two weeks. The dose that your physician prescribed is likely safe if used on a short-term basis. Like anything else - too much of a good thing is no good for anyone. In a separate clinical trial comparing a 10-week regimen of twice weekly 50,000 IU dosing of both vitamin D2 and vitamin D3 in demographically matched groups, . My calcium was a bit high so I was Rx'd D2. After that, a dose of 800 to 2000 IU per day should be taken to maintain vitamin D levels above 30 ng/mL. Or, if you can afford it, just ditch the prescription and take the same amount of vegan IU's spread out over a week. There's benefits and negatives to the biome with vitamin D, depending on dose. The result was amazingly successful. For example, a single 50,000 IU dose of Vitamin D can prevent the flu for a week, and even stop the flu in 3 days . Vit D3 is best. Vitamin D is the only supplement that can quickly fight coronaviruses. Report abuse. (Normal value ranges may vary slightly among different labs.) Pregnant 70,000 IU loading dose then 35,000 IU weekly clinical trial. I asked new doc if I should continue taking 50,000 IU once every two weeks, and he said yes. For the 45 patients who received only maintenance therapy of 50,000 IU of vitamin D2 every two weeks, the mean pre-treatment 25(OH)D level was 27 ng/ml and the mean final level was 47 ng/ml. Put on 50,000 IU once a week for eight weeks, then 50,000 IU once every other week indefinitely. Stay . The Recommended Daily Allowance (RDA) for vitamin D is 600 IU for adults 18-70 years of age, and 800 IU for . Suggested use is 1 capsule per week; contains 15 capsules. What the product is: a once a week dose of vitamin D. What it does: Treatment of vitamin D deficiency in adults and adolescents as directed by your medical practitioner or pharmacist. I noticed I was feeling extremely tired and weak, so my doctor ordered a round of test that revealed tge deficiency. Read more. The vitamin, which is essential for calcium absorption in the body, is available over the counter in quantities ranging from 600 international units to 2,000 IU. Conclusions: Vitamin D3 therapy (50,000-100,000 IU/week) was safe and effective when given for 12 months to reverse statin intolerance in patients with vitamin D deficiency. It's usually recommended to take 10 000 IU of D3 daily, but I suppose 50 000 IU is close enough to get you to adequate levels. . Created for people with ongoing healthcare needs but benefits everyone. I have a Vitamin D deficiency and was on 50,000 IU for 4 months to get levels up and now on 2,000 per day to maintain. I did that last year and it brought me back into the normal range. six. Typically your doctor will have you take this dose once a week for 2 to 3 months and then recheck your vitamin D blood . 1000 IU four times a day for 10 weeks (280,000 IU in total). they based thsi on International lit reviews. Above this amount, the health risks increase; the greater the excess intake, the greater the health risks, according to the National Institutes of Health (NIH). Conclusions: Vitamin D3 therapy (50,000-100,000 IU/week) was safe and effective when given for 12 months to reverse statin intolerance in patients with vitamin D deficiency. However, some research has shown that some patients who are vitamin D deficient may need up to 50,000IU weekly to reach normal ranges. 50,000 IU per week amounts up to 14,000 IU/per day, this is an aggressive dosage of vitamin D but nothing to be alarmed about. Assuming you've had a blood test which shows you're severely deficient and depending on what your vitamin D levels are, 50,000 IU of vitamin D3 (cholecalciferol) supplements a day will raise your levels faster . MediGuard. This 50,000 IU vitamin D3 supplement is a high potency capsule that is not typically intended for long-term daily use. Writes Dr. Holick in The Vitamin D Solution: "A few of my patients who had their first symptoms of multiple sclerosis and then were treated with 50,000 IU of vitamin D once a week for eight weeks and every other week thereafter, have remained in their honeymoon period." 50,000 IU every 14 days averages 3,571 IU per day. Since you live in northern NY-- You should not depend on the sunshine for vitamin. Item Package Quantity: 24 Verified Purchase. The dose is usually 50,000 once per week of the vitamin D supplement for people who are vitamin D deficient. How often should you take 50 000 units of vitamin D? Read More. This can be done by taking 400-1000 IU of vitamin . The National Academy of Medicine (NAM) has set the UL for vitamin D at 4,000 IU, or 100 mcg, per day for all adults. In patients with vitamin D levels less than 20 ng/mL, start with 50,000 IUs of vitamin D3 once a week for 6 to 8 weeks. Unlike most supplements, Vitamin D acts quickly in the body. Magnesium plays a role in insulin sensitivity so your diabetes may improve as a result of taking magnesium. Buy Forest Leaf - Vitamin D3 50,000 IU Weekly Supplement - 120 Vegetable Vitamin D Capsules for Bones, . However once I fell asleep, I stayed asleep until I woke up abruptly feeling like I couldn't catch my breath and my heart pounding . Vitamin D: You should not use 50,000 units of Vitamin D! Answer (1 of 12): What would happen to me if I take 50,000 IU of vitamin D every day? Daily dosing results in a fairly steady level of serum D3 with little fluctuation and risk for depletion, whereas weekly dosing (taking a single dose at 7 times the daily dose, once per week) causes a spike in vitamin D3 level, which then quickly drops and leaves the blood vitamin D3 depleted. My Vitamin D 25 level moved only 2 points from 28 to 30 which is still below the range. Vitamin d deficiency and the influence of getting sufficient or an excessive amount of of the nutrient have been the subject of quite a few research. 40,000 IU once a week for 7 weeks (280,000 IU in total). Having said that if you missed for example Wednesday's dose, then I would double up on Thursday's. Also for example if you said I could never remember taking it daily and therefore if I cannot take it once a week, then I will not take any. This regimen is usually reserved or prescribed to individuals with a very low vitamin D level. 50,000 IU's of Vitamin D per week by. Vitamin D 50000 IU capsule is remarkable, and all the patients become mobile for just six weeks of treatment. It is better to take Vitamin D on a daily basis. Re: 50,000 units once a week, but took them once a day for 9 days! vitamin D as an acute prescription in order to avoid inadvertent repeated prescribing) Colecalciferol up to a total of approximately 300,000 units given as weekly or daily split doses Preferred regimes : Colecalciferol 50,000 unit capsule once a week for 6 weeks Colecalciferol 10,000 unit capsule one daily for 28 days After the first eight weeks, I tested where I should be. . A dose of 50,000 IUs of vitamin D once a week is a common prescription to boost your vitamin D level if it is low. Posts: 1. My vutamin D level went from a 19 to a 40 in 1 month taking these once a week. I was prescribed 50,000 units once a week for 12 weeks. 800 IU five times a day for 10 weeks (280,000 IU in total). April 1, 2008. One study, where they dosed rats with 750,000 IU induced an environment similar to colitis. All you need is 1500 a week! Shoot for 8,000IU a day or so, or whatever ratio your doctor has prescribed. D deficiency. Vitamin D dosing - weekly may be better than daily - video Aug 2018. In fact, it may not be HIGH ENOUGH to get you to the recommended Optimal Vitamin D level of 50-80 ng/ml. . Endocrinology 52 years experience. Once your vitamin D levels are up to normal, you can switch to a lower, vegan maintenance dose. The recommended daily allowance (RDA) of vitamin D is 20 ng/ml. A study of very high vitamin D supplementation (500,000 IU once a year) increased falls and fractures in older adults, . "Vitamin D promotes absorption of calcium, a large excess of stored vitamin D can cause too much calcium in the blood." In a vitamin D deficient person, oral 60,000 IU per week for 8 weeks followed by maintenance dose of 60,000 IU per month is a reasonably safe method to correct the deficiency."May 5, 2013. vitamin D. It is common practice in many places to simply give one dose of 600,000 IU's once. It is 50,000 IU once a week. So my list of Vitamins to purchase includes Vitamin D3 50,000 IU once a week. In patients with vitamin D levels less than 20 ng/mL, start with 50,000 IUs of vitamin D3 once a week for 6 to 8 weeks. For people with a severe vitamin D deficiency confirmed in blood tests, some health care providers are prescribing a mega-dose: 50,000 IU vitamin D taken once a week for six to eight weeks. One 50,000 IU dose, the same amount of Vitamin D as you would get on a 4-5 day sunny vacation . (female) Join Date: Aug 2014. And if for some reason you are taking a higher dose of vitamin D such as 50,000 IU per week be careful about continuing it indefinitely. Is it safe to take 50000 IU of vitamin D weekly? If you're vitamin D receptors are not efficient due to geneti. When given for a year, the therapy of 100,000 to 100,000 IU/week was safe and effective in reversing the effects of statin use in patients with deficiency of the sun's rays. Vitamin D2 - 50,000 units once a week GettingOlder. Conclusions: Vitamin D3 therapy (50,000-100,000 IU/week) was safe and effective when given for 12 months to reverse statin intolerance in patients with vitamin D deficiency. Research also shows that consuming 1,000 IU (25 mcg) daily would help 50% of people reach a vitamin D blood level of 33 But I've read that the recommended dose is more like 1,000 IU a day, and that more than 2,000 IU a day is unsafe. 12. level 1. I experience adrenalin rush symptoms along with a little shakiness and insomnia. The optimum & convenient dose of Vitamin D had been bouncing around the long term care directors email board for months.T here was consensus that 10,000-20,000 units Vit D a week was the best approach in a nursing home population The Fraser Health Authority has recently given direction to care homes that 20,000 a week is their recommended dose. MyTwoBigDogs. How much iu of vitamin d should i take daily? Not all vitamin Ds are the same. Because certain physiological processes depend on . I'm really vary of high dose through the gut. However, 1,000 to 2,000 IU per day of vitamin Newbie. Is it safe to take 50000 IU of vitamin D once a week? Since then, I've changed doctors. Im taking 50,000 iu, once a week for a Vitamin D deficiency. How much is 2 000 iu of vitamin d? Up until just recently I was prescribed 100,000 IU vitamin D3 periodically but spoke to my doctor last week who told me studies have shown a single weekly dose of 7000 IU is the most effective supplement regime. Q. Hope it helps. Research into the risks of too much vitamin D is ongoing. Helpful. . My recent labs showed low vitamin D (14) so my doctor started me on subject amount and type. Share this post. See all reviews. For the majority of the population, a daily intake of 400-800IU of vitamin D is adequate. I'm a healthy woman (albeit somewhat osteopenic . One 2011 protocol from the Endocrine Society suggests a very high dose of vitamin D3: 50,000 IU, once a week for two to three months or three times a week for one month . Top reviews from other countries Learn more about VITAMIN D uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain VITAMIN D. . A Verified Doctor answered. Some doctors are recommending 50,000 IU of vitamin D once a week for six to eight weeks to those who have a severe vitamin D deficit proven by blood testing. Adolescent Girls 50,000 IU weekly clinical trial. And the ONE side effect that you should watch out for with 50,000 IU's per week of Vitamin D- is an improved mood! Buy Weekly-D Vitamin D3 50,000 IU | 12 Vitamin D3 Softgels Cholecalciferol Supplements on Amazon.com FREE SHIPPING on qualified orders . Then far better to do the once a week then none at all! Look for results in the normal range, from 30.0 to 74.0 nanograms of 25-hydroxy vitamin D per milliliter (ng/mL) of blood. It depends on a variety of things how long it will take for you to get back up to a good level of vitamin D. If you are fighting something it could take longer. It is not once a day - that would be too much. Higher amounts of supplementation. However, it is recommended to take a vitamin D 50000 IU capsule once a week. I took my first dose of 50,000 units of vitamin (D2) this past Friday night. Mayo Clinic recommends that adults get at least the RDA of 600 IU. I was immediately put on prescription Vitamin D 50,000 IU/1 a week for 12 weeks.. Half-life of vitamin D varies with type (sun, D3, D2) and serum level. Even on the high end, this would only equal about 5,000IU weekly. 5.0 out of 5 stars I only have to take it once a week! I have been taking 5,000 iu of Vitamin D3 for 8 weeks. weeks. Other experts say that . For most people . According to Earl Mindell's Vitamin Bible, "a dosage of 25,000 IU daily for an extended period of time can produce toxic effects in adults." I am not sure if 8 weeks would be considered an extended period of time. Answer (1 of 5): 50,000 IU should only be taken if prescribed by a doctor. Is it safe to take 50 000 IU of vitamin D once a week? Some doctors are recommending 50,000 IU of vitamin D once a week for six to eight weeks to those who have a severe vitamin D deficit proven by blood testing. My wife was defiecent here in the south -- 16 and we doubled the dose to 1200 IU for 3 months and it went to 17. Serum vitamin D rarely exceeded 100 ng/mL, never reached toxic levels, and there were no significant change in serum . Double check with your doctor. Reviewed in the United States on June 10, 2022. A dose of 50,000 IUs of vitamin D once a week is a common prescription to boost your vitamin D level if it is low. Hello: I've been experiencing terrible pain in my feet and have received a diagnosis of osteopenia and vitamin D deficiency. My Dr had prescribed 50,000 mg of Vitamin D once a week a read more After that, a dose of . I just started a prescription of 50,000 IU of vitamin D once a week for twelve weeks and 2,000 IU daily. Pay attention to how often your doctor wants you to take this. Treatment for a vitamin D deficiency is 50,000 IU of vitamin D per week, usually for eight weeks, followed by 50,000 IU once or twice per month thereafter. Super potent and super convenient once a week! . Deficiencies occur for many reasons, sometimes they are from unknown reasons. However, I cannot find this anywhere. Vitamin D Deficiency and Foot Pain. I experienced a lovely mood elevation and increase in energy while being treated. Several vitamin D loading dose treatment regimens are available, including [ ROS, 2018 ]: 50,000 IU once a week for 6 weeks (300,000 IU in total). Last month my lab work came back that my Vitamin D was very low and the doctor told me to take 50,000 iu's in five days, 10,000 per day. The pharmacist said its only my prescription but I dont really think that. Other experts say that this dose is too high and could cause problems such as bone damage. Taking 50,000 IU of vitamin D each week, divided among seven days .
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